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My practice is offering the following groups:
Parents in Transition:
These are support groups for moms and dads who are recently going through separation and/or divorce.
Mindfulness Based Stress Reduction for Teens:
This is an 8 week group. It will be primarily psycho-educational and practice-based. Teens will learn about stress and how to talk about it. In addition, they will hear about the stress of other teens which will help them to feel less alone and can empower them to help others with similar struggles. All participants will develop specific strategies to help them manage their stress more effectively.
Managing Friendships in Person and in Cyber Space:
This group is open to middle school girls who are grappling with friendship issues and how to deal with the added burden of cyber relationships. In conjunction, I will offer two sessions for parents to help educate them on these issues and provide guidance and support with regard to monitoring usage, setting limits and establishing expectations.
Therapeutic Group for Preteens/Teens with OCD, Panic and Social Anxiety:
Participants will learn about anxiety and how it works. They will develop cognitive and behavioral strategies to manage their strong feelings, and they will learn to understand and support others with similar struggles.
Social Skills Groups:
These groups are for elementary age children and will address Social Problem Solving, Conflict Resolution, Perspective Taking, Self-Awareness, Coping Skills and Self-Regulation.
Social Skills for preschool age children:
This group will focus on facilitated play and social interaction for children who are struggling socially within the preschool settings.
*Start dates and specific dates and times of groups are subject to participant availability.
Please contact me to signup or if you have further questions!
