Get started with group therapy for your child or teen. Complete our intake form to get started here. Download Flyer (PDF) My practice is offering the following groups: Parents in Transition:These are support groups for moms and dads who are recently going through separation and/or divorce. Mindfulness Based Stress Reduction for Teens:This is an 8 week group…. Read more »
As parents of children with anxiety it can be tempting to give in to the anxiety; to do whatever your child is asking you to do so that their pain and suffering can go away. It is an understandable trap to fall into. And it seems logical. Your child is suffering—so you do whatever it… Read more »
I was talking with a client a few days ago who is going through a “messy” divorce and heard a story we have all heard at one point or another, unfortunately. She was explaining to me how angry her ex-husband is and how harsh and unreasonable he has been. She is getting hateful texts from… Read more »
Parenting an anxious child can be emotionally draining and anxiety provoking! As parents we are often wired to do whatever we can to make certain our children’s pain and suffering are at a minimum. When parenting a child with anxiety—one who refuses to take risks or try new things, asks a million questions every day,… Read more »
When your child has special needs, it can be challenging to figure out how to help them in school. Parents often either feel uncertain or hesitant to take an active role in developing a program for their child. Yes, it CAN be overwhelming, especially if you are trying to understand and process a diagnosis for… Read more »
I went to a workshop and learned two new wonderful techniques for dealing with difficult emotions such as anxiety and anger. While I still have more to learn about them before I would recommend them, I am intrigued to say the least. I want to tell you how I came to learn about and experience… Read more »
